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	<title>Old Gold Rugby Football Club - Boston, MA</title>
	<link>http://www.oldgoldrugby.com</link>
	<description>Old Gold Rugby Football Club - Boston, MA - est. 1974</description>
	<lastBuildDate>Mon, 01 Mar 2010 18:48:25 +0000</lastBuildDate>
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	<item>
		<title>Spring Season 2010</title>
		<description><![CDATA[Indoor Rugby Practice
Where: Boston Athletic Club (653 Summer Street, Boston, Massachusetts 02210 ) Directions
When: Thursdays 8-10pm, through the end of March
Weekends at Fitcorp: Indoor Fitness Training
We are still holding Saturday and Sunday fitness sessions at the Longwood Fitcorp Facility. Old Gold players are expected to attend ONE of the sessions each weekend (i.e. Saturday OR [...]]]></description>
		<link>http://www.oldgoldrugby.com/spring-season-2010/</link>
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		<title>Old Gold Bosstones</title>
		<description><![CDATA[I wrote it with a golf pencil I pulled out of my blazer
A crest sewn on the chest read &#8220;Old Gold Rugby Football Club&#8221;
Worn at one time by a man, that at one time went to Yale
Then he worked a while on Wall Street, until the market collapsed
I was in a barroom that was somewhere [...]]]></description>
		<link>http://www.oldgoldrugby.com/old-gold-bosstones/</link>
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		<title>Indoor Training Starts Thursday February 11th!!</title>
		<description><![CDATA[Indoor training starts Thursday, February 11th. 
Where: Boston Athletic Club (653 Summer Street, Boston, Massachusetts 02210 ) Directions
When: Thursdays 8-10pm, February 11th through the end of March
Note that Spring 2010 schedule has been posted. Read it and make sure you&#8217;re available. In the meantime, keep making the weekend sessions and follow the training program.
Weekends at [...]]]></description>
		<link>http://www.oldgoldrugby.com/indoor-training/</link>
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		<title>2009 Award Recipients</title>
		<description><![CDATA[Old Gold heeded the multiple calls to assemble (thanks Big Daddy) and cheered the award recipients. Contratulations to those who took home a plaque. 
MVP - Bergeron
Rookie of the Year - Blaine
Most Improved - Drew &#038; Rob G
Most Dedicated - John Beatty
Unsung Hero - Walker
Presidents Awards - Bill Miller &#038; Dr. Matt
]]></description>
		<link>http://www.oldgoldrugby.com/2009-award-recipients/</link>
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		<title>Winter Training</title>
		<description><![CDATA[The 2010 Winter Training program has been posted under Fitness (look left&#8230;)
The preseason isn&#8217;t far away and life for everyone will be much, much nicer if we all take the time to follow the plan and show up to that first practice with a decent fitness base. No one likes to waste their time at [...]]]></description>
		<link>http://www.oldgoldrugby.com/winter-training/</link>
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		<title>Old Gold Awards Banquet &#8212; THIS FRIDAY!</title>
		<description><![CDATA[When: Friday, January 15th 7-9pm
Where: Kitty O&#8217;Shea&#8217;s
This event is open to wives, girlfriends, newborns, friends and family.  Number 1’s are required for ALL Old Gold members.  At this point you should all know what Numbers 1’s consist of – no excuses.  Beatty has a ‘Duly Noted’ hair-trigger.
]]></description>
		<link>http://www.oldgoldrugby.com/awards-banquet-save-the-date/</link>
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		<title>SANTA CRAWL – Route Update</title>
		<description><![CDATA[When: Saturday December 19th 5-9pm
Where: Downtown Boston starting at Sullivan&#8217;s Tap at 5pm and moving to Hurricane O’Reilly’s by 5:30 (probably sooner), and so on and so forth until 9pm when covers kick in. If you&#8217;re late and don&#8217;t see the Santas call someone. 
Who: Preferably someone better looking than yourselves.  However if you [...]]]></description>
		<link>http://www.oldgoldrugby.com/santa-crawl-%e2%80%93-saturday-december-19th-5-9pm/</link>
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		<title>Old Gold Annual General Meeting (AGM)</title>
		<description><![CDATA[On Thursday, November 19th at 7pm we will be having the AGM at Kitty O&#8217;Shea&#8217;s in the Financial District. At this time, we will have all the executive positions up for grabs along with one trustee position. Please make sure that you are in attendance and able to voice your opinion for where this club [...]]]></description>
		<link>http://www.oldgoldrugby.com/old-gold-annual-general-meeting-agm/</link>
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		<title>Help on Oct 23, 24, 25 - USA Rugby Playoffs</title>
		<description><![CDATA[Old Gold,
We are hosting the 2009 USA Rugby Division 1 Women&#8217;s Playoffs at NARA Park in Acton, MA on October 24 &#038; 25.  This is a great opportunity for Old Gold to prove to USA Rugby that we can run a first rate national tournament.  We get one shot at this, so it&#8217;s [...]]]></description>
		<link>http://www.oldgoldrugby.com/help-on-oct-23-24-25-usa-rugby-playoffs/</link>
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		<title>35th Anniversary Dinner</title>
		<description><![CDATA[
Calling All Friends of Old Gold RFC - 
This fall we will be celebrating our Club&#8217;s 35th Anniversary on Saturday, October 10th, 2009.  The entire weekend will be filled with a variety of activities including a Divisional Game during the day and Dinner at night.  The formal events will take place at the [...]]]></description>
		<link>http://www.oldgoldrugby.com/35th-anniversary-dinner/</link>
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